Monday, October 6, 2014

It all starts with me

Recently I started a Lean Halloween Challenge. So far, I am 6 days in and I am doing great. But one of the questions I've been asked a lot lately is why? I get kinda stumped when being asked why? It's been pretty obvious for months now that I have been trying to make more time for myself and live a healthier lifestyle...or at least I thought it was....hahaha

But let me take a few minutes to explain...

Lets rewind to when Matt got back from deployment. A few months after he returned home he had some blood work done. His cholesterol was higher than it should be. I went into a panic. Why? Well the Grisham men suffer from various heart diseases. Matt's dad is in his 60's and has a pace maker, has had a quadruple heart bypass, and also has 10 stents in his heart. Recently we found out his hips are deteriorating as well. A man that can't be active cannot keep a failing heart functioning. I don't know about you, but that gives me the heebie jeebies. 

So, that's where I step in. I know I can't change the inevitable. Genetics is genetics. But, I can change the overall lifestyle of myself and my family. So, I sat back, did some research, and dug deep into myself to figure out a plan. One of the things I realized is that I can't change someone else, but I can change me. And as the primary cook, planner, and organizer of my family I could start to make changes in the way I cook and the routine of my family. Who has time for that right? Wrong! I do!!... and I will make the time. 

They say it only takes 28 days to make something a habit. Well I put myself on this 30 day challenge to prove just that. Not to anyone else. TO MYSELF! I am eating better, making better food choices, and being flexible with my time so I have time to work out and be active. All the while taking my family on this journey with me. 

I can't change the course of time. I definitely can't change God's plan. But I can change how I get where I want to go. If making better health choices keeps my husband living heart healthy for just 1 more year then I have done my job. 

Success isn't just about accomplishment. It's also about the things you do in your life to motivate & inspire others to do something motivating and inspiring in theirs.